I was more than tired yesterday when I did this. Also, my first “before” photos. Yay.
Today (as in tomorrow for the date on the video) I will be focusing on a few things: setting up my weight loss goals, and also getting this site edited just a smidge. I’m looking around on the net for some body calculators just to get a good look at my perfect body proportions for my goal weight (210) and goal body-fat percentage (12% - 15%) and so far, I am pretty excited.
I’ll talk more about this later. But right now I got to jump back on it! See you later today!
*Edit* I just looked up how much water I need to drink a day. And it was seventeen 8 oz. glasses a day. 17! Holy cow!
I also calculated my body fat percentage. And it’s approximately 30.8 percent! I am more than just obese! I’m unhealthy! Aaah! I have to lose 30 pounds, 15+% body fat, and still maintain my strength goals: which will be posted by the end of the day in one of those tabs above.
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In this post I talk a little bit more about the pre-launch of my project. It’s not going to all be prelaunch. I will actually get to this sooner or later. It’s just taking longer than expected. However, this will probably be the longest video I will ever make.
Take care.
Bryan
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I’m still working on the site, so make sure that you’re subscribed to my RSS feed or any of the subscriptions on the video site.
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The post in which I explain my insanity. If you want to know what this is all about, a more thorough, text version of this entire project is posted in the “About ‘The 2008 Project: Bellyfatology’” page.
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