Measurements Monday - And no Video Aaah!
Well, it’s my very first week, and I have skipped a video! Dah! I hate it because this was the day that I set aside specifically for the “Official Launch.” I didn’t realize I would be on the road. I can only ask for your forgiveness.
However! I did manage to measure myself, and this is what I have come up with (Numbers in Parenthesis are the 2009 Goal):
Neck:16 inches (17.5 inches)
Biceps: 14 inches (16.5 inches)
Forearms: 12.25 inches (13.5 inches)
Chest: 43.5 inches (45.25 inches)
Stomach/Waist: 45 inches (34 inches)
Hips: 44.5 inches (40.75 inches)
Thighs: 26.75 inches (24.5 inches)
Calves: 18 inches (16.25 inches)
Ok, there are a few little areas that I want to touch on here.
One) The massive size of my waist. I use to have a 34 inch waist about 3 years ago. I have almost a FOOT to lose! I’m excited.
Also) These numbers are going to get really weird in some places: as my body fat shrinks, my neck, arms, and thighs will shrink. ANd then I’m going to really have to push hard to get the size that I want in some other areas.
I hope these help get you motivated as well!
See you tomorrow! (Hopefully)
Bryan
Filed under: Measurements Monday








